Meygoo Polo Recipe; Make Persian Prawn Rice in 7 Steps

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Meygoo polo is one of the most delicious and popular Iranian dishes prepared with a wide variety of recipes. This delicious food is one of the famous foods in the country’s southern provinces, and the best Persian prawn rice in the south of the country belongs to Bushehr province.

Persian Shrimp Rice is more delicious if we mix it with rice, but if we want it to have a more beautiful appearance, it is better to make rice and shrimp separately.

To see the complete southern cooking instruction and learn how to prepare Meygoo polo step-by-step, stay with Cooking County and this Meygoo Polo Recipe.

Other Persian seafood:

Sabzi Polo Ba Mahi Recipe (Herbed Rice With Fish)

How to Make Meygoo Polo?

Ingredients

200 grams shrimp
2 cups rice
1 large onion
4 tablespoon butter
½ teaspoon garlic powder
½ teaspoon different spices for seasoning shrimp
½ teaspoon paprika
Salt and black pepper as needed
Brewed saffron as needed

Directions of Meygoo Polo Recipe

Step One

In order to clean the shrimp, we must first remove the black vein behind the shrimp. After washing the shrimps, pour them into a suitable bowl and brew paprika with 1 tablespoons of saffron; add spices for seasoning fish, garlic powder, salt, and black pepper.

Step Two

Gently massage the ingredients on the shrimp meat so that the spices reach all parts. Cover the bowl containing shrimp with cellophane and put it in the refrigerator for 1 to 2 hours so that the shrimps won’t taste and smell bad.

Step Three

After an hour:

Take the shrimp out of the refrigerator.
Chop the onion into large pieces and fry it in a suitable pan with a bit of oil until it turns golden.
Add 1 tablespoon of saffron to the onion.

Step Four

Fry the onions for another 1 or 2 minutes until mixed well with the saffron. Then take the onion out of the pan, add a little oil, add the shrimp to the pan, and fry well until the shrimp are fried.

Step Five

Then we add the rest of the brewed saffron and the fried onion to the shrimps and fry them a little until they are smooth; then, if you want, add some barberry and fry a little and remove the pan from the heat.

Step Six

Rice can be prepared with or without dry dill. We soak the rice, put a pot of water on the heat until the water reaches the boiling point, add a little salt to the boiling water, and add the soaked rice to the pot.

Step Seven

Rinse the rice when the outer side of it is soft. Now pour a little oil into a suitable pot and put bread or sliced potatoes in the bottom of the rice pot. Put the lid on the pan and cook the rice for about 45 minutes to an hour.

How to Serve Meygoo Polo?

After you cook the rice, pour it into a dish and place the fried shrimp on the rice and serve. Suppose you want your rice with herbs and prawns to have a better appearance.

It is better to add the shrimp separately to the rice because making Persian prawn rice in a mixture makes the appearance of the food not very attractive, and you can not decorate it nicely.

What Kind of Shrimp to Use for Meygoo Polo

Make sure you’re using raw shrimp, not pre-cooked ones, first. Second, if you don’t live near a coast where it’s easy to get fresh shrimp, I suggest using frozen shrimp and thawing it shortly before cooking.

It is quite likely that the fresh shrimp you see in stores are actually frozen shrimp that have been thawed and stored in refrigeration cases.

Your best option is to just buy frozen shrimp and defrost them as required because it’s difficult to know how long the shrimp has been sitting in the case.

Large shrimp would be ideal for this recipe in terms of size. Before adding the shrimp to the onion and garlic, you can remove their tails.

Important Points on How to Prepare Meygoo Polo with Vegetables

Persian prawn rice vegetables contain 100 grams of coriander and 50 grams of sauteed fenugreek.
If you use butter to fry shrimp, it will have a unique taste and aroma.
You can also use 1 tablespoon of fried tomato paste to change the color of your rice if you do not want it to be green.
It is better to season the shrimp in garlic powder, onion powder, and some grated lemon peel one hour before cooking.

Health Benefits of Shrimp

The shrimp is a marine crustacean that lives in most salty and fresh waters around the world. Shrimp is known as one of the most popular seafood dishes worldwide because it is delicious and nutritious.

Shrimp, like other seafood, is rich in calcium, iodine, and protein. It is interesting that because a shrimp’s body is free of iron, its blood color is blue.

Consumption of shrimp causes Slimming and weight loss, skin and hair health, Relieve fatigue and increased energy, reduced incidence of anemia, Prevention of depression, etc. So, do not forget to prioritize seafood consumption in your meals.

Make this Meygoo polo recipe and let us know how it turns out. If you also have any related questions about the Meygoo Polo recipe, please do not hesitate to ask.

How to Serve Meygoo Polo

On their own, Persian shrimp and rice make a satisfying meal. On the other hand, salad Shirazi, a Persian tomato and cucumber salad, or Persian pickles can also be served with it.

Variations of Meygoo Polo

This dish for Persian shrimp and rice is free of gluten, high in protein, eggs, soy, dairy, and nuts.

Low Carb: Use cauliflower rice rather than ordinary rice to cut the carbs.
Low Sodium: With its abundance of herbs and spices, this dish is a terrific way to make it low in sodium. If necessary, up the proportions of aromatics.

Flavor Twist: Cayenne pepper can be substituted for the red pepper flakes. Use paprika for rice that is softer.
For a different taste, add either fresh ginger or dried ginger powder.

How to Store Polo Meygoo

Rice with shrimp may be kept in the fridge for four to five days. It may be frozen for two or three months. After thawing, reheat the rice and toss with a little water. In the final two minutes, add the thawed shrimp and simmer until well warmed.

FAQs About Meygoo Polo Recipe

What are the main ingredients of shrimp rice with herbs?

The main ingredients are shrimp, rice, saffron, garlic powder, and paprika.

What is the difference between the southern Persian prawn rice recipe and other places’ recipes?

The southern Persian prawn rice (Meygoo Polo) is served with some unique vegetables, and it is spicier.

What is the typical serving size for Meygoo Polo?

One to two cups of cooked rice and shrimp are the standard serving sizes for each individual.

Meygoo Polo Recipe; Make Persian Prawn Rice in 7 Steps

Recipe by FerdosCourse: Main coursesCuisine: Persian foodDifficulty: Medium

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

350

kcal

Meygoo polo is more delicious if we mix it with rice, but if we want it to have a more beautiful appearance, it is better to make rice and shrimp separately.

Ingredients

200 grams shrimp
2 cups rice
1 large onion
4 tablespoon butter
½ teaspoon garlic powder
½ teaspoon different spices for seasoning shrimp
½ teaspoon paprika
Salt and black pepper as needed
Brewed saffron as needed
2 cups rice
1 large onion
4 tablespoon butter
½ teaspoon garlic powder
½ teaspoon different spices for seasoning shrimp
½ teaspoon paprika
Salt and black pepper as needed
Brewed saffron as needed

Directions

In order to clean the shrimp, we must first remove the black vein behind the shrimp. After washing the shrimps, pour them into a suitable bowl and brew paprika with 1 tablespoons of saffron; add spices for seasoning fish, garlic powder, salt, and black pepper.
Gently massage the ingredients on the shrimp meat so that the spices reach all parts. Cover the bowl containing shrimp with cellophane and put it in the refrigerator for 1 to 2 hours so that the shrimps won’t taste and smell bad.
After an hour:
Take the shrimp out of the refrigerator.
Chop the onion into large pieces and fry it in a suitable pan with a bit of oil until it turns golden.
Add 1 tablespoon of saffron to the onion.
Fry the onions for another 1 or 2 minutes until mixed well with the saffron. Then take the onion out of the pan, add a little oil, add the shrimp to the pan, and fry well until the shrimp are fried.
Then we add the rest of the brewed saffron and the fried onion to the shrimps and fry them a little until they are smooth; then, if you want, add some barberry and fry a little and remove the pan from the heat.
Rice can be prepared with or without dry dill. We soak the rice, put a pot of water on the heat until the water reaches the boiling point, add a little salt to the boiling water, and add the soaked rice to the pot.
Rinse the rice when the outer side of it is soft. Now pour a little oil into a suitable pot and put bread or sliced potatoes in the bottom of the rice pot. Put the lid on the pan and cook the rice for about 45 minutes to an hour.